Every Day is a Chance to Practice Being Who You Want to Be

“To stop talking about what the good person is like, and just be one.” —Marcus Aurelius,, If you’re just getting started with Stoicism, Matthew Van Natta’s The Beginner’s Guide to Stoicism: Tools for Emotional Resilience and Positivity is a great place to start. He starts out with some ancient history, but quickly goes on to … Continue reading Every Day is a Chance to Practice Being Who You Want to Be

Get Some Rest, Says – My Boss?

HR experts say that the trend we’ll be seeing in 2023 is something you might not expect: encouragement from your employer to get more rest. The most forward-thinking companies will help their workforce get “proactive rest,” down time that allows an employee to nap, get more sleep, or really shut down from business to refresh … Continue reading Get Some Rest, Says – My Boss?

Women Talk Differently about Their Work

Research from Wharton economist Judd Kessler shows that how we talk about our work matters to our success. It’s a subject that hasn’t been studied much; performance is, after all, also objective (and that is much easier to measure and discuss. Kessler says, “It’s one thing to answer a question like: how many units did … Continue reading Women Talk Differently about Their Work

Everything Must Go

In previous posts, I’ve been revisiting Stoic philosophy thanks to an excellent guide for those who might be new to Stoicism: The Beginner’s Guide to Stoicism: Tools for Emotional Resilience and Positivity, by Matthew Van Natta. If you’ve recently experienced a loss, the Stoic’s approach to life might be helpful. In fact, the Stoic approach … Continue reading Everything Must Go

Why You’re Labeled as Negative (and What to Do about It)

They hired you for your experience and expertise, after all. You’re the one closest to the issue. You’ve been on this project for close to six months. You should be seen as the expert. Instead, you hear through the grapevine after the meeting that your director thinks you’re just negative. You’re “dragging down the team … Continue reading Why You’re Labeled as Negative (and What to Do about It)

Three Ways to Get Your Career Jumpstarted in 2023. Tip #3: Invest in Yourself

The new year is the time we make resolutions about almost every aspect of our lives, including our careers. If you’re ready for a fresh start in 2023, here are some ideas to get your career off to a good start. Click here and here to read the previous tips. I’ve always been interested in … Continue reading Three Ways to Get Your Career Jumpstarted in 2023. Tip #3: Invest in Yourself

Use these Athlete Tips to Work Through Stress

Sports makes a great metaphor for business and for life. In fact, most of our business clichés come from sports, like “winning” or “it’s down to the wire” or “the ball’s in your court.” You may never experience the pressure to perform like a pro athlete on Monday Night Football or in the World Series … Continue reading Use these Athlete Tips to Work Through Stress

2023 is the Year of the Rabbit

The Lunar New Year starts January 22nd, 2023 (Chinese New Year) and ends on February 9th, 2024. 2023 is the year of the Rabbit. The sign of Rabbit is a symbol of longevity, peace, and prosperity in Chinese culture.  Years of the Rabbit include 2023, 2011, 1999, 1987, 1975, 1963, 1951, 1939, and 1927. People born in a year of the Rabbit are believed to be vigilant, witty, quick-minded, and ingenious. Here’s … Continue reading 2023 is the Year of the Rabbit

Three Ways to Get Your Career Jumpstarted in 2023. Tip #2: Strengthen and Broaden Your Network

The new year is the time we make resolutions about almost every aspect of our lives, including our careers. If you’re ready for a fresh start in 2023, here are some ideas to get your career off to a good start. Click here to read the previous tip. Your network is one of the foundations … Continue reading Three Ways to Get Your Career Jumpstarted in 2023. Tip #2: Strengthen and Broaden Your Network

Focusing on Right Now

I’m re-reading some Stoic writings, and I highly recommend it for anyone who’s ready to make a change in the way they’re handling their emotions. If you’re just getting started with Stoicism, Matthew Van Natta’s The Beginner’s Guide to Stoicism: Tools for Emotional Resilience and Positivity is a great place to start. He starts out … Continue reading Focusing on Right Now