I’m re-reading some Stoic writings, and I highly recommend it for anyone who’s ready to make a change in the way they’re handling their emotions. If you’re just getting started with Stoicism, Matthew Van Natta’s The Beginner’s Guide to Stoicism: Tools for Emotional Resilience and Positivity is a great place to start. He starts out … Continue reading Focusing on Right Now
“Losing your head in a crisis is a good way to become the crisis.”― C.J. Redwine, Defiance It can happen to anyone. A stressful week, problems at home, the guy who cut you off in traffic, the holiday rush – it can easily add up and make your nerves a little frayed. All it takes is a … Continue reading Keeping Your Cool at Work
I’ve counted. About 10 times a day, if I’m out running errands. Some days, it’s the phrase I use often to start sentences when dealing with colleagues, especially those I don’t have a close relationship with. “I’m sorry.” Cross in front of someone browsing in the cereal aisle? I’m sorry. Answering an email an hour … Continue reading Are You Really Sorry?
In a previous post, I cited Cheryl Strauss Einhorn, the founder and CEO of Decisive, a decision sciences company. She’s studied how people make decisions for years, and has written a book called Problem Solver: Maximizing Your Strengths to Make Better Decisions. She’s developed five decision archetypes (find the descriptions here.) She says that each … Continue reading Your Problem Solving Style May Have Some Blind Spots
Micro is having a moment. Technically, the word means extremely small, too small to see, even. But when tiny gestures add up in the workplace, they can cause a big reaction. There are two micro terms you might have heard about. The first is micro expressions. Micro expressions are facial expressions that occur within a … Continue reading Micro may Signal Something Big
If you’re facing a complicated decision, how do you go about it? As with any other part of your life, you probably have patterns that have been established for years, maybe even since you were a child. Cheryl Strauss Einhorn is the founder and CEO of Decisive, a decision sciences company using her AREA Method decision-making … Continue reading How Do You Decide?
Therese Huston based her book How Women Decide on a premise: “Is a woman’s experience issuing a tough call, a decision with serious stakes, any different from a man’s? I’ve found that when a man faces a hard decision, he only has to think about making a judgment, but when a woman faces a hard … Continue reading Take Charge or Take Care is a False Choice
Therese Huston is the author of How Women Decide, a book that asks – and answers – tough questions about how we view women in the workplace. She wonders whether the perception of women as less decisive than men makes a difference in how women actually make decisions. She’s also interested in the question of … Continue reading Trust Your Intuition? Maybe you should.
Writing for Training Magazine online, Dr. George Watts and Laurie Blazek address a difficult subject that almost no one talks about in professional development: the role ego plays in your leadership style. They don’t pull any punches. “The ego is the psyche’s trickster”, they write. “It’s the wrong-minded attempt to perceive and project yourself as … Continue reading Is Your Ego Getting in your Way?
Speaking up in meetings can be nerve-wracking for many people. Even workers who are not normally shy feel panic at the thought of expressing ideas in front of the boss. One employee of a nonprofit says she can feel her throat close up if she’s called on to express an opinion. Another colleague says, “I’m … Continue reading 5 Ways to Make Your Point More Effectively