Want to Change a Habit? Prompts are the Key.

“We first make our habits, and then our habits make us.” Frederick Langbridge You are what you do every day. Most of us have a few good habits that make us feel good about ourselves, and a few bad ones that make us feel less good. If we could increase our good habits and decrease … Continue reading Want to Change a Habit? Prompts are the Key.

How to Change

I know you. In fact, I am you. I, too, have some habits I’d like to change. Some I want to stop and some I want to start. And when I don’t make the changes I know will make my life better, I blame me. BJ Fogg, PhD, founded the Behavior Design Lab at Stanford … Continue reading How to Change

How to Connect with a Mentor (Design your Own Apprenticeship Part 3)

In a previous post, I outlined how you can plan for a mentorship / apprenticeship to learn a new set of skills or change occupations or industries. Finding and setting up a mentorship is a key part of creating your plan. Here’s how to get started. If you’ve followed the advice in the previous post, … Continue reading How to Connect with a Mentor (Design your Own Apprenticeship Part 3)

Design Your Own Apprenticeship

In a previous post, I wrote about the idea of creating your own apprenticeship to learn new skills or pivot to a new career or industry. Apprenticeship is an ancient concept, of course; you may associate it with registered apprenticeships that train people for the skilled trades or other professions. An apprenticeship is designed to … Continue reading Design Your Own Apprenticeship

The 21st Century Do It Yourself Apprenticeship

Taylor Pearson is the Author of The End of Jobs: Money, Meaning and Freedom Without the 9-to-5. I’ve written about his take on employment and job security in the 21st century economy.  He believes that today, having a job (no matter how good), is a risky proposition. Becoming an entrepreneur is the only way to … Continue reading The 21st Century Do It Yourself Apprenticeship

Clever, Smart or Wise

Most of us value our intelligence as a part of who we are. In addition to being considered kind, honest, hardworking and good looking, we’d like to believe that we are smarter than the average bear. But smart comes in many forms, and it’s important to know the difference between them. Clever lives in the … Continue reading Clever, Smart or Wise

Take Charge or Take Care is a False Choice

Therese Huston based her book How Women Decide on a premise: “Is a woman’s experience issuing a tough call, a decision with serious stakes, any different from a man’s? I’ve found that when a man faces a hard decision, he only has to think about making a judgment, but when a woman faces a hard … Continue reading Take Charge or Take Care is a False Choice

How to Start or Stop Any Habit

BJ Fogg, PhD, founded the Behavior Design Lab at Stanford University. He’s also the author of Tiny Habits: The Small Changes that Change Everything, and he has identified what it takes to start any new good habit or stop any bad habit you want. He’s developed the Fogg Behavior Model to map out the elements … Continue reading How to Start or Stop Any Habit

What’s Keeping You from Getting Organized?

If you’re struggling with time management, at home or for work, this post is for you, courtesy of organizer Julie Morgenstern, author of Time Management from the Inside Out. She starts her book by asking readers to decide why they want to manage time better before she gives advice on how to manage time better. … Continue reading What’s Keeping You from Getting Organized?

National Workaholics Day is July 5

By some accounts, “workaholic” was the second widespread “addiction” to be identified in a public forum (Alcoholics Anonymous was founded in 1935 to deal with the first.) Pastor and psychologist Wayne Oates wrote an article on the subject in 1968, followed by his book Confessions of a Workaholic in 1971.  Although National Workaholics Day is … Continue reading National Workaholics Day is July 5