The Best Home Office Setup

For many workers, the pandemic lockdowns meant they had to set up home offices overnight. Most believed (and hoped) that the setup would be temporary, so they carved out a place in the bedroom, on the dining room table, or the living room coffee table to call their “home office.” Others, with more means or … Continue reading The Best Home Office Setup

Time Management for the 21st Century

If there’s one aspect of quiet quitting that makes sense, it’s that the quitters are finally acknowledging that you can’t get it all done. Not in one day, not in a 40-hour workweek; maybe not in a lifetime. There will always be more to be done, and  the stress of that fact is what causes … Continue reading Time Management for the 21st Century

Three Ways to Get Your Career Jumpstarted in 2023. Tip #1: Get Organized

The new year is the time we make resolutions about almost every aspect of our lives, including our careers. If you’re ready for a fresh start in 2023, here are some ideas to get your career off to a good start. Tip one: Get organized. If you’ve been feeling overwhelmed on the job, getting more … Continue reading Three Ways to Get Your Career Jumpstarted in 2023. Tip #1: Get Organized

Want to Change a Habit? Prompts are the Key.

“We first make our habits, and then our habits make us.” Frederick Langbridge You are what you do every day. Most of us have a few good habits that make us feel good about ourselves, and a few bad ones that make us feel less good. If we could increase our good habits and decrease … Continue reading Want to Change a Habit? Prompts are the Key.

How to Change

I know you. In fact, I am you. I, too, have some habits I’d like to change. Some I want to stop and some I want to start. And when I don’t make the changes I know will make my life better, I blame me. BJ Fogg, PhD, founded the Behavior Design Lab at Stanford … Continue reading How to Change

How to Start or Stop Any Habit

BJ Fogg, PhD, founded the Behavior Design Lab at Stanford University. He’s also the author of Tiny Habits: The Small Changes that Change Everything, and he has identified what it takes to start any new good habit or stop any bad habit you want. He’s developed the Fogg Behavior Model to map out the elements … Continue reading How to Start or Stop Any Habit

What’s Keeping You from Getting Organized?

If you’re struggling with time management, at home or for work, this post is for you, courtesy of organizer Julie Morgenstern, author of Time Management from the Inside Out. She starts her book by asking readers to decide why they want to manage time better before she gives advice on how to manage time better. … Continue reading What’s Keeping You from Getting Organized?

Procrastination is Fixable

Disclaimer: Procrastination is fixable, but the reason you’re avoiding what you should be doing probably isn’t. If you’re dreading a task, chances are you’ll be able to find a reason to avoid it. But if you’re someone who by default puts some things off to the last minute, you can develop tools to help you … Continue reading Procrastination is Fixable

Do You Have What It Takes to Thrive in a 4-Day Work Week?

Since the pandemic has ripped up the 9 to 5 playbook, managers are finally realizing that work doesn’t have to mean face time in the office al day, every day. Workers are making it clear that flexible, remote, and work from home arrangements are the future of the workplace. The four-day workweek has been an … Continue reading Do You Have What It Takes to Thrive in a 4-Day Work Week?

Making Good Choices

I have a friend who uses the phrase “Make good choices” when she send her son off to school.  It’s her way of reminding him that what happens to him during his day is, in large part, within his control.  He can choose to work hard in class or to slack off; he can choose … Continue reading Making Good Choices