Think Differently to Beat Impostor Syndrome: The Perfectionist

Valerie Young is the author of The Secret Thoughts of Successful Women: Why Capable People Suffer from the Impostor Syndrome and How to Thrive in Spite of It.  In a previous post, I wrote about the different versions of Impostor Syndrome. Here’s one version. The Perfectionist believes that if you’re not perfect, you’re no good … Continue reading Think Differently to Beat Impostor Syndrome: The Perfectionist

Think Differently to Beat Impostor Syndrome: The Natural Genius

People who subscribe to the Natural Genius theory of competence believe that true competence means having inherent intelligence and ability.

Quiz: Are You a Habitual Procrastinator?

In this post, I gave some tips for overcoming procrastination based on The Procrastination Cure by  Damon Zahariades. His last chapter in the book is dedicated to a quiz to help you determine if you need help overcoming this habit. After you’ve rated the 15 statements from one to five, we’ll tally your score to gauge your tendency … Continue reading Quiz: Are You a Habitual Procrastinator?

Is Your Message More Negative than You Think?

Murphy says “when you’re about to have a difficult conversation, or deliver some constructive feedback or even send an email when you’re slightly irritated, it’s really important to PAUSE and ANALYZE the words you’re going to say.”

How to Negotiate Anything Fearlessly

Negotiating a job offer is one of the scariest moments in your job search, ironically, since it’s also the much hoped for culmination of your journey. Donaldson’s Wish-Want-Walk method is designed to put everyone at ease as they approach a negotiation. It’s even more effective because of the simplicity of its design.

When You Feel Like a Fake

Writing for Psychology Today, Carlin Flora says that everyone suffers from what’s commonly known as Imposter Syndrome at some point in their lives. First, though, she corrects the popular notion that it’s actually a psychological problem. “There’s no disorder, no diagnosis, no cure,” she writes.  “Impostor phenomenon, or IP, [is]a term coined in the late … Continue reading When You Feel Like a Fake

Competence Rules

Valerie Young is the author of The Secret Thoughts of Successful Women: Why Capable People Suffer from the Impostor Syndrome and How to Thrive in Spite of It. In a previous post, I wrote about how many of us have a set of rules inside us that determine whether someone is truly successful (or talented … Continue reading Competence Rules