Think Differently to Beat Impostor Syndrome: The Perfectionist

Valerie Young is the author of The Secret Thoughts of Successful Women: Why Capable People Suffer from the Impostor Syndrome and How to Thrive in Spite of It.  In a previous post, I wrote about the different versions of Impostor Syndrome. Here’s one version. The Perfectionist believes that if you’re not perfect, you’re no good … Continue reading Think Differently to Beat Impostor Syndrome: The Perfectionist

Think Differently to Beat Impostor Syndrome: The Natural Genius

People who subscribe to the Natural Genius theory of competence believe that true competence means having inherent intelligence and ability.

Quiz: Are You a Habitual Procrastinator?

In this post, I gave some tips for overcoming procrastination based on The Procrastination Cure by  Damon Zahariades. His last chapter in the book is dedicated to a quiz to help you determine if you need help overcoming this habit. After you’ve rated the 15 statements from one to five, we’ll tally your score to gauge your tendency … Continue reading Quiz: Are You a Habitual Procrastinator?

Is Your Message More Negative than You Think?

Murphy says “when you’re about to have a difficult conversation, or deliver some constructive feedback or even send an email when you’re slightly irritated, it’s really important to PAUSE and ANALYZE the words you’re going to say.”

Competence Rules

Valerie Young is the author of The Secret Thoughts of Successful Women: Why Capable People Suffer from the Impostor Syndrome and How to Thrive in Spite of It. In a previous post, I wrote about how many of us have a set of rules inside us that determine whether someone is truly successful (or talented … Continue reading Competence Rules

Fake It Til You Make It

Valerie Young is the author of The Secret Thoughts of Successful Women: Why Capable People Suffer from the Impostor Syndrome and How to Thrive in Spite of It.  Among her lessons for (mostly) women who suffer from Impostor Syndrome is “learn to fake it.” Young spends considerable time on the subject of why men suffer … Continue reading Fake It Til You Make It

When Bad Things Happen, Part 2

I wrote in a previous post that what happens to you in life is less important than the story you tell yourself about it before or afterward. Every day, whether it’s the best or worst of your life, is made up of the same 24 hours.  This, too, will pass, if you let it. But … Continue reading When Bad Things Happen, Part 2