5 Healthy Work Habits for 2013

It’s the end of January, the time of year when some of us sheepishly and quietly give up on our New Year’s resolutions. This annual ritual has inspired the development of dozens of apps designed to help you be more productive and to develop and keep healthy habits. These apps can remind you to floss, eat more fruits and vegetables, exercise, or get more sleep. Here is my take on the five habits you should adopt to have a healthier year at the office.

Lion Taming Part One

Steven L. Katz is the author of Lion Taming: Working Successfully with Leaders, Bosses and Other Tough Customers. Katz has worked as a corporate lion tamer for over 20 years; he’s been the executive assistant and right hand to many high-level executives and leaders, including a senior (unnamed in the book) U.S. senator. He intersperses real lion tamer advice from circus performers with advice on how to work with powerful leaders in business.

Your Chances Ain’t Good

Wiens writes, “Good grammar is credibility, especially on the internet. In blog posts, on Facebook statuses, in e-mails, and on company websites, your words are all you have.” People do judge you by how well you speak your native language, and there is still (believe it or not) a standard for how English is spoken and written.

First Things First

For many people, the hardest part of getting organized is deciding what’s most important. Procrastinators are sometimes paralyzed by the fact that they simply don’t know where to start on a project. It’s easier to get started on what you enjoy, or what’s in front of you, instead of working on what’s most important.

How Andrew Luck Can Become Peyton Manning

Just as Luck was promoted to Manning’s coveted spot, many professionals find themselves faced with the intimidating responsibility of filling the shoes of an all-star employee who moved up or out. This former employee was popular, respected, and (incidentally) great at his job. Although you may have been the king (or queen) of your old department, the fact remains that you are you, not the other guy who used to do the same job. Just not being him can be a liability, no matter how good you are.