Focusing on Right Now

I’m re-reading some Stoic writings, and I highly recommend it for anyone who’s ready to make a change in the way they’re handling their emotions. If you’re just getting started with Stoicism, Matthew Van Natta’s The Beginner’s Guide to Stoicism: Tools for Emotional Resilience and Positivity is a great place to start. He starts out … Continue reading Focusing on Right Now

You Are Not a Chess Piece. You’re the Board.

That’s the message of emotional agility from author Susan David, Ph.D. “The broader view we gain by stepping out means learning to see yourself as the chessboard, filled with possibilities, rather than as any one piece on the board, confined to certain preordained moves.” Stepping out is one of the four moves the author and … Continue reading You Are Not a Chess Piece. You’re the Board.