Be Where Your Feet Are

I recently heard actor Jamie Leigh Curtis repeat the mantra that helped her through recovery from addiction and that she still uses every day: Be where your feet are. It’s a simple and elegant way to remind yourself to be present. There are a couple of ways we forget to be where our feet are. … Continue reading Be Where Your Feet Are

Getting Unstuck

Ryan Holiday, who has authored several books based on Stoic philosophy, says that most self-improvement books are focused on how to succeed. But his book titled The Obstacle Is the Way: The Timeless Art of Turning Trials into Triumph focuses on how to overcome problems, failures, and other things that stand between us and our … Continue reading Getting Unstuck

Let Me

In this post and this post, I have written about a book that’s sweeping through the internet like a fresh cool breeze: The Let Them Theory: A Life-Changing Tool That Millions of People Can’t Stop Talking About by Mel Robbins. Mel says that we waste an enormous amount of time, energy and emotions trying to … Continue reading Let Me