Micro Habits Can Change Your Life

It’s the little things that matter. That’s according to Mary Kelly, author of Stop Procrastinating Tomorrow. She says research shows that implementing tiny, repeatable behaviors can significantly enhance workplace productivity and personal fulfillment. Change is hard. Especially big changes. But Mary Kelly says that changes don’t have to be big to have a large impact. … Continue reading Micro Habits Can Change Your Life

Tell Me Seven Times. No – Make that Three.

In an online article, author Matthew Kirchner says (and this won’t be news to any of us) that attention spans are getting shorter. He writes, “Microsoft published a study that our attention spans had decreased by almost a third in the preceding 15 years, from 12 seconds to just eight. Goldfish, so we’re told, have an … Continue reading Tell Me Seven Times. No – Make that Three.